If you're feeling fatigued no matter how much sleep and you get bloated no matter how much you diet, then you'll call for a full body detoxven if you eat healthy foods, waste products can build up in your system and leave you feeling tired and drainedn this article, we'll talk about how a body detoxification technique can put you on the road to a healthier lifeetoxification is beneficial because harmful substances in our diet can build up in the body and cause fatigue, headaches, nausea and even diseasehere are a countless number of detox diets availablehe basic idea is to temporarily give up certain foods that are thought to incorporate "toxins," such as meat, sugar, white flour, certain grains, dairy products and caffeinef course, alcohol and non-medicinal narcotics are not allowedhese diets usually start with a short fasting period and is then followed by a strict diet of raw vegetables, fruit, fruit juices and waterhe best diet is one Based on fruits and ve ... [Read More - Nutrition Health Education Resources]
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