Calorie Shifting is the new fad in Weight Lossecause of it quite is ease to follow it has had a large increase in popularity all over the planethe Calorie Shifting Meal Plan, as the name implies, is a diet Based on the theory that shifting your calories from meal to meal, from day to day, will trigger the appropriate metabolic response that will induce fat burning and thus rapid weight lossalorie shifting differs from other diet plans in that you are not limiting the quantity or the types of food that you eatou can eat as much as you require from all four food groups while you are on this diet planhe only caveat is that you must group your calories together in accordance with the pattern that is most conducive to fat losst is not unCommon to lose as several as 9 pounds in 11 days without ever feeling hungry or deprivednterestingly, you are encouraged to eat 4 meals really day, and you can eat as much as you want until you are satisfied, but not until you are at the same time full. (Stuffing you ... [Read More - How To Lose Fat Not Muscle For Women]
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